My Aunt Lisa makes the most delicious (and healthy) bean dip. As soon as she puts this out for our family to eat, it disappears!! So yummy and easy and feeds a crowd.
You'll need:
1 cup cider vinegar
1-2 T sugar (I tend to go easy on the sugar)
2-16 oz. cans beans (black, sm. kidney, etc... mixed or the same type) rinsed and drained
1 can corn-drained
A med red onion-diced
1 bunch fresh cilantro-chopped-discard stems
1 med. bell pepper diced (I use yellow for the color)
2 T. jalapenos-chopped
1 large tomato- chopped
To make:
Combine sugar and vinegar in a small, microwave safe dish. Heat just enough to dissolve sugar. Set aside.
Combine all other ingredients in a med bowl. Add vinegar mixture and coat completely. Salt and pepper, if desired.
Let stand in refrigerator for several hours if possible.
Before serving, I usually pour out some if the liquid. Then, serve with Scoops corn chips.
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